LooseButtons's Journal, 15 June 2022

Wednesday lunch, ... black forest ham & chicken, onions, peperoncini, baby dill pickles and veggie straws

Diet Calendar Entry for 15 June 2022:
3409 kcal Fat: 152.30g | Prot: 182.32g | Carb: 344.46g.   Breakfast: Clover Valley Hazelnut Non-Dairy Creamer, Premier Nutrition High Protein Shake - Caramel, Coffee (Brewed From Grounds), El Monterey Egg, Applewood Smoked Bacon & Cheese Burrito. Lunch: Chicken Breast (Oven Roasted, Fat Free, Sliced), Great Value Premium Thin Sliced Black Forest Ham, American Cheese, Mt. Olive Pepperoncini, Onions, Tortilla, Great Value Sea Salt Veggie Straws. Dinner: Fresh & Easy Shrimp Alfredo, Perdue Chicken Leg Quarter, Hood Maple Walnut Ice Cream, 1% Fat Milk, Great Value 100% Orange Juice, Pepper Jack Cheese, Grapes, Pepperoni. Snacks/Other: Original 99% Fat Free Yogurt - Strawberry & Harvest Peach (Fridge Pack), Oranges, Apples. more...

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Comments 
Very healthy loosebuttons  
15 Jun 22 by member: buenitabishop
Thanks BB...we seem to be getting a handle on the breakfasts and lunches now .. after almost a year of trying!!... Of course, being it's now good weather, it helps us avoid those heavier meals also! We finally got our porch cleared off, so now we can enjoy our meals outdoors while we plan our work! Productive exercise plus sensible eating helps with weight loss in a happy way! 🥪 🥗 ... 🏡..😊 
16 Jun 22 by member: LooseButtons
I know that's right!!! your doing wonderful loosebuttons.  
16 Jun 22 by member: buenitabishop

     
 

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