angelafaith42's Journal, 15 June 2022

Weigh In record (no journal entry) for 15 June 2022
289.6 lb Lost so far: 3.4 lb.    Still to go: 125.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2022:
1661 kcal Fat: 66.14g | Prot: 79.04g | Carb: 183.71g.   Breakfast: Decaffeinated Coffee, Coffee-Mate French Vanilla Powder Coffee Creamer, Butter , Angelic Bakehouse Sprouted Wheat Bread, Egg, PAM Original No-Stick Cooking Spray. Lunch: Starbucks Nonfat London Fog Tea Latte (Venti). Afternoon Tea: Healthy Choice Premium Fudge Bars. Dinner: Hungry Hobo #11 Hobo Combination (Regular). Snacks/Other: Ice Cream. more...
1542 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.2 lb a week



     
 

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