Weigh In record (no journal entry) for 20 May 2011
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156.8 lb
Lost so far: 3.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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2135 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Conditioning exercise (health club) - 29 minutes, Desk Work - 5 hours, Resting - 12 hours and 1 minute, Sleeping - 6 hours. more...
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steady weight
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L8angel's weight history
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