L8angel
Joined February 2011
Posts
37
Following
5
Followers
5
Weight History

Start Weight
160.0 lb
Lost so far: 16.5 lb

Current Weight
143.5 lb
Performance: losing 1.3 lb a week

Goal Weight
135.0 lb
Still to go: 8.5 lb

L8angel's Weight History


L8angel's Latest Member Challenges

45
  4 times a week 20 minutes on the elliptical
status: Completed
ended: 30 Dec 13
view progress
 
  
421
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
 


Following

lilrunner
only visible to followers
 
juicy71
only visible to followers
clippercutqueen
only visible to followers
 
tbndavis
last weighin: gaining 0.8 lb a week Up


L8angel's Cookbook

cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g
Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
cals: 29kcal | fat: 1.18g | carbs: 3.24g | prot: 1.97g
Savory Green Beans
A really fast and yummy side dish.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
view complete cookbook

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