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During my whole day @ work I burned 1368 calories gonna dance now :)
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127.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2011:
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2026 kcal
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Fat: 85.07g | Prot: 84.55g | Carb: 236.74g.
Breakfast: Special K Vanilla Almond Cereal, 2% Fat Milk. Lunch: Pickles, Swiss Cheese, Mustard, Turkey, Whole Wheat Bread. Dinner: Baked Beans, Whole Wheat Bread, Chicken or Turkey Salad. Snacks/Other: Sour Cream Spinach Dip, Chocolate Cake (with Chocolate Frosting), Vanilla Ice Creams, Little Bites Brownie Squares 100 Calorie Pack. more...
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2024 kcal
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Activities & Exercise:
Standing - 40 minutes, Resting - 1 hour and 48 minutes, Walking (slow) - 2/mph - 5 hours and 15 minutes, Sitting - 2 hours and 56 minutes, Brushing my teeth - 2 minutes, DWTS - 1 hour, Hand cycle - 2 hours, walking with my walker - 3 hours and 30 minutes, Sleeping - 4 hours and 28 minutes, sittingwith my legs streaight - 1 hour and 24 minutes, Housework - 30 minutes, Getting Dressed - 27 minutes. more...
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steady weight
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