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Even though I am only going to "officially" weigh once a week, both for my weight history here, and my Challenge with my Buddy DDH, I stepped on the scale this morning, and was down almost 3 lbs. since Monday! I understand this is likely water weight...have been on Induction before, but I had forgotten how motivating it is! I'll be pissed if I get on the scale monday morning and the picture is different, but as for now, I am VERY motivated to keep on track!
Diet Calendar Entries for 20 May 2011:
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2072 kcal
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Fat: 172.24g | Prot: 111.84g | Carb: 20.62g.
Breakfast: Coffee (Brewed From Grounds) , Turkey Breakfast Sausage Links. Lunch: Bacon (Cured, Pan-Fried, Cooked), Chicken Breast Meat (Broilers or Fryers), Simply Dressed All Natural Dressing (Blue Cheese), Green & Crisp Lettuce with Iceberg and Romaine. Dinner: Classic Yellow Mustard, Dill Relish, GR.POUPON MLD MUSTARD, Ball Park Angus Beef Franks. Snacks/Other: Coconut Oil, Cocoa Powder, No Calorie Sweetener Packets, Italian Salami, Polly-O Twistarellas String Cheese Mozzarella & Cheddar 0.75 Oz, Energy Wild Starwberry Sugar Free. more...
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2150 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 12 hours, Desk Work - 5 hours. more...
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