bettyjane2011's Journal, 20 May 2011

253.8 lb Lost so far: 10.2 lb.    Still to go: 73.8 lb.    Diet followed reasonably well.

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2624 kcal

Fat: 109.75g | Prot: 106.45g | Carb: 304.26g.   Breakfast: nature valley crunchy granola bar maple, chocolate breakfast drink, yoplait light very vanilla yogurt. Lunch: Lettuce Salad with Assorted Vegetables, Meat Lasagna (11.1 oz). Dinner: little caesar's pepperoni pizza. Snacks/Other: nutrisystem dessert cookies, Crunchy Granola Bars - Oats 'n Honey, cinnamon donut. more...

3099 kcal

Activities & Exercise: Resting - 15 hours and 5 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 45 minutes, Free Weights (5lbs) - 10 minutes. more...