amjohnson's Journal, 16 January 2015

Weigh In record (no journal entry) for 16 January 2015
145.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 January 2015:
326 kcal Fat: 9.49g | Prot: 6.60g | Carb: 54.90g.   Breakfast: International Delight French Vanilla Coffee Creamer, Coffee, General Mills Multi Grain Cheerios, 2% Fat Milk. more...

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