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Down a bit
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188.2 lb
Lost so far: 17.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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1151 kcal
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Fat: 42.98g | Prot: 65.75g | Carb: 141.95g.
Breakfast: Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Great Value Hard Boiled Eggs, Bigelow Tea Decaffeinated Green Tea, Coffee, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon. Lunch: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Dannon Oikos Triple Zero - Lemon Tart . Dinner: Squash Pie. Snacks/Other: York Peppermint Pattie (Fun Size). more...
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losing 2.8 lb a week
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