Weigh In record (no journal entry) for 15 January 2015
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215.3 lb
Lost so far: 41.7 lb.
Still to go: 40.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 January 2015:
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2646 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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losing 1.7 lb a week
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pegclark's weight history
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