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man I feel like I failed today. I had to work, help with my sons hw and take care of my 4 month old, while trying to exersise. When dinner came I didnt feel like having the same baked chicken. I couldnt think of anything and the salad i had for lunch was horible thanks to fat free ranch! Who ever put the name ranch on that bottle obviously has never had ranch dressing. It was nasty. So for dinner I made a mexican mix. Ground turkey, corn, salsa, kidney beans, brown wild rice(calorie killer), 1 tortilla and some lettuce tomatoes and light dressing. Total of 731 cal can you say ouch. so put me right at 1500, probally a little more. I worked out twice hard, but still feel like I failed. oh well.
Diet Calendar Entries for 18 May 2011:
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1169 kcal
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Fat: 30.33g | Prot: 60.68g | Carb: 166.79g.
Breakfast: international delight french vanillacoffe cream, chick fil a coffe, chick fil a fruit cup small, chick fil a chicken minis. Lunch: bush's kidney beans, fat free ranch hidden valley, light italian dressing, albertson crouton, Classic Iceberg Salad, Chicken breast, grape tomatoes. Dinner: ground turky Mexican salad, Flour Tortillas (Small), light italian dressing. more...
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2847 kcal
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Activities & Exercise:
walk it off - 1 hour and 10 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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