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Had more leg surgery today, really sore. Supposed to have my left leg done in the next 2 weeks, but have to go back on Monday to make sure the surgery is working. On a good note supposed to go back to work next week!!!!
Still eating only till full and it seems that I am getting fuller sooner. Today only 3 carbs and less than 600 calories. Maybe it is the medicine that I had to take today but I just don't want to eat.
Diet Calendar Entries for 14 January 2015:
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544 kcal
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Fat: 29.13g | Prot: 71.29g | Carb: 3.00g.
Lunch: McDonald's Hamburger Patty. Dinner: Mt. Olive No Sugar Added Pickle Relish, Pork Loin (Tenderloin). Snacks/Other: McDonald's Grilled Chicken Breast. more...
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4258 kcal
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Activities & Exercise:
Driving - 4 hours, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Housework - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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