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Weight History
showing entries 1 to 5 of 11
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18 January 2015
Been away from a computer for a couple of days. Not happy about last weeks weight loss, only 1 pound but it is a loss. I really need to drink more water. Did a whole bunch of yard work yesterday and today. Pulled weeds, dug holes, planted tree and a bush, have 5 more to go. Need to weed eat also. Cleaned house the last 2 days also. Did walking around stores. Eating is on target.
(1 comment)
18 January 2015
Weigh-in:
259.0 lb
lost so far:
12.0 lb
still to go:
59.0 lb
Diet followed reasonably well
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losing 1.3 lb a week
14 January 2015
Had more leg surgery today, really sore. Supposed to have my left leg done in the next 2 weeks, but have to go back on Monday to make sure the surgery is working. On a good note supposed to go back to work next week!!!!
Still eating only till full and it seems that I am getting fuller sooner. Today only 3 carbs and less than 600 calories. Maybe it is the medicine that I had to take today but I just don't want to eat.
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13 January 2015
Exercised today again, leg feels much better when I am moving around. Took a long walk a lot of it up hill. Got home and walked around the house quite a few times. Have more surgery tomorrow, not looking forward to it. I may not lose very much this week, don't know if I am getting enough calories. My carbs are showing higher than that actually are because I can't get this to take out the sugar alchol or take out for the fiber. My spelling has also gone down hill today as you can see! I am not eating much but if I eat more then I get sick to my stomach and I really don't like that.
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11 January 2015
Didn't do much but clean house. Didn't walk very much but will tomorrow. My leg is still very swollen and sore. Doing good eating though.
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