Weigh In record (no journal entry) for 18 May 2011
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207.6 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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818 kcal
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Fat: 37.35g | Prot: 67.45g | Carb: 22.92g.
Breakfast: Ezekiel 4:9 Sprouted Grain Bread, Egg. Snacks/Other: Lean Muscle Cookie Dough Caramel Crisp Bar. more...
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losing 9.8 lb a week
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calvus's weight history
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