horridzombie's Journal, 02 June 2022

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190.8 lb Lost so far: 74.2 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2022:
893 kcal Fat: 32.05g | Prot: 107.28g | Carb: 67.00g.   Lunch: Premier Nutrition High Protein Shake - Vanilla, Coffee (Brewed From Grounds) . Dinner: Grilled Steak Kebabs , Grilled Chicken Kebabs. Snacks/Other: Halo Top Brownie Batter Ice Cream Pop. more...
losing 2.5 lb a week

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