gramma20's Journal, 02 June 2022

it feels good to see a downward trend again. Going away for the weekend. Got to be strong!
145.4 lb Lost so far: 19.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2022:
1736 kcal Fat: 75.51g | Prot: 59.50g | Carb: 205.53g.   Breakfast: Compliments Raisin Bran Muffin, Balderson Aged Cheddar Cheese. Lunch: Thin Addictives Cranberry Almond Thins, Cracker Barrel Havarti Slices, Kirkland Signature Artisan Baguettes, Kirkland Signature Cooked Italian Style Beef Meatballs. Dinner: Dairy Queen Cheeseburger, Dairy Queen Strawberry Sundae (Small), Dairy Queen Fries (Regular). Snacks/Other: Miss Vickie's Sweet Chili & Sour Cream, Zinfandel Wine. more...
losing 2.1 lb a week

7 Supporters    Support   

Comments 
You’ve got this! 😎 
02 Jun 22 by member: Maguscanook

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gramma20's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.