|
it feels good to see a downward trend again. Going away for the weekend. Got to be strong!
|
145.4 lb
Lost so far: 19.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2022:
|
1736 kcal
|
Fat: 75.51g | Prot: 59.50g | Carb: 205.53g.
Breakfast: Compliments Raisin Bran Muffin, Balderson Aged Cheddar Cheese. Lunch: Thin Addictives Cranberry Almond Thins, Cracker Barrel Havarti Slices, Kirkland Signature Artisan Baguettes, Kirkland Signature Cooked Italian Style Beef Meatballs. Dinner: Dairy Queen Cheeseburger, Dairy Queen Strawberry Sundae (Small), Dairy Queen Fries (Regular). Snacks/Other: Miss Vickie's Sweet Chili & Sour Cream, Zinfandel Wine. more...
|
losing 2.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gramma20's weight history
|