Weigh In record (no journal entry) for 02 June 2022
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194.4 lb
Lost so far: 35.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2022:
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2580 kcal
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Fat: 163.55g | Prot: 73.34g | Carb: 235.38g.
Breakfast: Sabra Classics Hummus Singles, Apples, Bananas, Green Giant Carrots, Grapefruit, Great Value Broccoli Florets, Roberto's Mexican Food Chorizo Burrito, Starbucks Caffe Americano (Venti). Snacks/Other: Lay's Wavy Original Potato Chips, Strawberries, Walnuts. more...
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2163 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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