Well losing all this weight has not only made me feel better about myself, it has also increased my energy levels. I am actually cleaning, and it feels good. 😊
Diet Calendar Entry for 01 June 2022:
|
1772 kcal
|
Fat: 64.62g | Prot: 47.60g | Carb: 275.63g.
Breakfast: Ore-Ida Mini Tater Tots, Banquet Brown 'N Serve Original Sausage Links, Coca-Cola Coca-Cola Classic (7.5 oz). Lunch: Nabisco Premium Saltine Crackers Original, Schmidt 647 White Bread, Coca-Cola Coca-Cola Classic (7.5 oz), Sargento Reduced Sodium Colby-Jack Cheese Slices, Tomato Soup (Undiluted, Canned), Kroger Vitamin D Whole Milk. Dinner: Butter , King's Hawaiian Hawaiian Sweet Rolls, Beef or Meat Gravy, Green Giant Garlic Rosemary Mini Red Potatoes, Pork Roasts (Top Loin, Boneless, Lean Only) , Coca-Cola Coca-Cola Classic (7.5 oz). Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g), Coca-Cola Coca-Cola Classic (7.5 oz), Hershey's Kit Kat Big Kat, Coca-Cola Coca-Cola Classic (7.5 oz). more...
|
|