RSher1242's Journal, 01 June 2022

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Weigh In record (no journal entry) for 01 June 2022

208.6 lb Lost so far: 0 lb. Still to go: 38.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 June 2022:

140 kcal

Fat: 2.09g | Prot: 20.57g | Carb: 12.14g. Breakfast: Orgain Clean Protein Shake Creamy Chocolate Fudge, Coffee. Snacks/Other: Green Tea. more...

2355 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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RSher1242's Journal, 01 June 2022

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