Weigh In record (no journal entry) for 17 May 2011
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254.0 lb
Lost so far: 10.0 lb.
Still to go: 74.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 May 2011:
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2439 kcal
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Fat: 81.52g | Prot: 89.81g | Carb: 349.21g.
Breakfast: Special K Protein Meal Bar, Bananas (Large). Lunch: French Fries (Small), 1/2 lb Double with Cheese. Dinner: deli sliced barbeque loaf, whole wheat tortilla, American Cheese (Low Fat, Pasteurized). Snacks/Other: cherry jello cup, sprite, special k chocolate cereal, crunchy granola bar peanut butter. more...
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2867 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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losing 0.7 lb a week
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