Weigh In record (no journal entry) for 30 May 2022
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188.8 lb
Lost so far: 17.3 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2022:
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1053 kcal
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Fat: 22.38g | Prot: 69.87g | Carb: 160.22g.
Breakfast: Sunsweet Pitted Prunes, Great Value Bottled Water (Bottle), Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Dannon Oikos Triple Zero - Banana Creme. Dinner: Whole Foods Market Zucchini Noodles, Bertolli Marinara Sauce, Great Value Bottled Water (Bottle), Ground Turkey (Cooked). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz), York Peppermint Pattie (Fun Size). more...
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steady weight
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oceanladyjulia's weight history
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