Date started: 18 Jul 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 239.0 lb
21 Sep 17	223.5 lb	Reasonably Well
18 Sep 17	229.0 lb	Reasonably Well
13 Sep 17	235.0 lb	Reasonably Well
05 Sep 17	238.0 lb	Reasonably Well
05 Jan 15	229.5 lb	Reasonably Well
26 Nov 14	226.5 lb	Reasonably Well
04 Nov 14	230.0 lb	Reasonably Well
18 Sep 14	225.0 lb	Reasonably Well
16 Mar 14	222.0 lb	Reasonably Well
28 Dec 13	226.0 lb	Reasonably Well
12 Nov 13	221.5 lb	Reasonably Well
31 Jul 13	226.0 lb	Reasonably Well
24 Sep 12	198.6 lb	Reasonably Well
17 Sep 12	199.8 lb	Reasonably Well
26 Aug 12	200.6 lb	Reasonably Well
19 Aug 12	201.4 lb	Reasonably Well
05 Aug 12	202.8 lb	Reasonably Well
13 Jul 12	203.4 lb	Reasonably Well
10 Jul 12	205.2 lb	Reasonably Well
03 Jul 12	206.4 lb	Reasonably Well
17 Jun 12	206.2 lb	Reasonably Well
13 Jun 12	210.0 lb	Reasonably Well
25 May 12	211.8 lb	Reasonably Well
20 May 12	215.4 lb	Reasonably Well
09 Apr 12	220.0 lb	Reasonably Well
24 Nov 11	225.0 lb	Reasonably Well
15 Oct 11	214.6 lb	Reasonably Well
08 Sep 11	218.6 lb	Reasonably Well
06 Sep 11	220.0 lb	Reasonably Well
23 Aug 11	220.0 lb	Reasonably Well
16 Aug 11	223.0 lb	Reasonably Well
13 Aug 11	225.5 lb	Reasonably Well
09 Aug 11	226.5 lb	Reasonably Well
03 Aug 11	229.0 lb	Reasonably Well
02 Aug 11	232.0 lb	Reasonably Well
27 Jul 11	232.5 lb	Reasonably Well
22 Jul 11	234.0 lb	Reasonably Well
21 Jul 11	235.0 lb	Reasonably Well
18 Jul 11	239.0 lb	Not Applicable

Date started: 20 May 10

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 235.0 lb
02 Jul 11	240.0 lb	Reasonably Well
30 Mar 11	236.0 lb	Reasonably Well
22 Mar 11	240.0 lb	Reasonably Well
12 Jan 11	230.0 lb	Reasonably Well
03 Jan 11	230.0 lb	Reasonably Well
11 Dec 10	225.0 lb	Reasonably Well
15 Sep 10	213.4 lb	Reasonably Well
05 Sep 10	214.0 lb	Reasonably Well
23 Aug 10	217.8 lb	Reasonably Well
19 Aug 10	218.4 lb	Reasonably Well
10 Aug 10	218.2 lb	Reasonably Well
25 Jul 10	218.0 lb	Reasonably Well
12 Jul 10	219.0 lb	Reasonably Well
29 Jun 10	217.6 lb	Reasonably Well
22 Jun 10	220.0 lb	Reasonably Well
21 Jun 10	220.5 lb	Reasonably Well
17 Jun 10	221.0 lb	Reasonably Well
10 Jun 10	221.5 lb	Reasonably Well
09 Jun 10	223.5 lb	Reasonably Well
08 Jun 10	224.0 lb	Reasonably Well
04 Jun 10	224.0 lb	Reasonably Well
29 May 10	224.5 lb	Reasonably Well
27 May 10	226.0 lb	Not Applicable
20 May 10	235.0 lb	Not Applicable