Tom 051209's Journal, 11 January 2015

Weigh In record (no journal entry) for 11 January 2015
185.2 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed N/A.

Diet Calendar Entry for 11 January 2015:
1620 kcal Fat: 71.56g | Prot: 108.96g | Carb: 133.67g.   Breakfast: Frischkäse mit Quark, Goldähren Zwieback, Weight Watchers Margarine, Honig. Lunch: Nudeln (Gekocht), Rindergulasch. more...

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