kan59's Journal, 16 May 2011

189.1 lb Lost so far: 0.9 lb.    Still to go: 49.1 lb.    Diet followed reasonably well.

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1941 kcal

Fat: 113.72g | Prot: 56.59g | Carb: 182.11g.   Breakfast: bob evans burrito. Lunch: Cobb Salad with Dressing. Snacks/Other: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Beef Sticks Original, Tuna Salad with Crackers Kit, Granny Smith Apples. more...

2648 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...