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off to have dinner at my daughters soon. This should be interesting on what she will serve, shes not the best cook, so she might even order in, and how I will count the calories
But I shall do my best on putting the food intake in when I return.
Diet Calendar Entry for 11 January 2015:
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1270 kcal
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Fat: 50.90g | Prot: 78.83g | Carb: 80.94g.
Breakfast: Just Juice 50% Less Sugar, Coffee with Skim Milk. Lunch: Toasted Multigrain Bread, Country Soft Table Spread, Valumetric Mild Cheddar Cheese. Dinner: Steak, Broccoli, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Low Calorie Lemonade, White Table Wine. more...
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