Weigh In record (no journal entry) for 10 March 2011
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125.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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1681 kcal
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Fat: 64.53g | Prot: 79.26g | Carb: 195.12g.
Breakfast: Organic Flax Plus Multibran Cereal, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Swiss Cheese, Turkey Breast Meat. Dinner: Olive Oil, Chicken Breast (Skin Not Eaten), Frozen Mixed Vegetables, Butter, Tuscan Bread. Snacks/Other: Gala Apples, Navels Oranges. more...
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gaining 1.4 lb a week
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