Weigh In record (no journal entry) for 06 August 2010
|
124.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2010:
|
957 kcal
|
Fat: 29.02g | Prot: 38.59g | Carb: 135.11g.
Breakfast: original puffins, Milk (Nonfat). Lunch: Organic Mayonnaise, Turkey Breast Meat, sprouted grain bread, Swiss Cheese. Snacks/Other: Gala Apples, Pears. more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badsofa's weight history
|