Weigh In record (no journal entry) for 15 May 2011
|
160.2 lb
Lost so far: 15.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2011:
|
882 kcal
|
Fat: 9.69g | Prot: 62.44g | Carb: 141.30g.
Breakfast: Greek Style Nonfat Yogurt - Pomegranate, Blackberries , Go Lean. Lunch: Fat Free Thousand Island Dressing, Whole Wheat Low Carb High Fiber Tortillas, Kosher Dill Pickle Spears, Gourmet Lite Breast of Turkey. Dinner: Tortilla Corn Chips, beef street tacos. Snacks/Other: Apples. more...
|
gaining 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kbez's weight history
|