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missy360
Journal
15 May 11
missy360's Journal, 15 May 2011
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I had a great week!! Wednesday was the last day of my internship, so I splurged- A LOT! Friday I was just out of control. All things considered-still a winning week!
126.0 lb
Lost so far:
2.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2011:
1074 kcal
Fat: 35.84g | Prot: 61.85g | Carb: 141.86g.
Breakfast:
No Calorie Sweetener Packets, Milk (Nonfat), Coffee.
Lunch:
Hot Dog Buns, 98% Fat Free Hot Dogs.
Snacks/Other:
Coca-Cola Classic (7.5 oz), chicken breast, Ice Cream Bars.
more...
1392 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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