missy360's Journal, 17 May 2011

Weigh In record (no journal entry) for 17 May 2011
125.0 lb Lost so far: 3.0 lb.    Still to go: 25.0 lb.    Diet followed 100%.

Diet Calendar Entries for 17 May 2011:
1032 kcal Fat: 34.15g | Prot: 74.01g | Carb: 110.51g.   Breakfast: No Calorie Sweetener Packets, milk, coffee, Gala Apples. Lunch: Ice Cream Bars, Chicken Enchilada Tamale Casserole. Dinner: Fat Free Ranch Dressing, Chicken Breast, onion, jalapeno, tomato, romaine lettuce. more...
1381 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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