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Needing some Positive Vibes - 0 kcal
Diet Calendar Entry for 21 May 2022:
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1094 kcal
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Fat: 40.58g | Prot: 76.67g | Carb: 100.71g.
Breakfast: Fibre One Protein Caramel Bar, Blueberries , Actimel Fat Free Yoghurt Drink. Lunch: Asda Garlic & Herb Salad Dressing, Co-Op House Salad, Tesco Reduced Fat Coleslaw, Richmond Thick Pork Sausages. Dinner: Spinach, John West Tuna Chunks in Brine, Cooked Egg White. Snacks/Other: Kiddylicious Smoothie Melts, Fibre One Chocolate Fudge Brownie, Strawberries, Asda Chosen By You 20 Seafood Sticks, Asda Sweet & Salted Popcorn, Co-Op Chicken Satay & Sweet Chilli Dip. more...
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 Comments
I like this! When I first started weight training many moons ago, I could feel baby biceps after 2 weeks.............I was hooked!! Never regretted it since.
22 May 22 by member: Anne_145
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💪💪💪good for you.
When you see the difference in yourself it really does motivate you... I can't wait for this xx
22 May 22 by member: Tiesha86
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Tiesha, it was nearly 40 years ago and I still remember the exact moment and it feels like only
Yesterday!
23 May 22 by member: Anne_145
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