mako710's Journal, 19 May 2022


Diet Calendar Entries for 19 May 2022:
1141 kcal Fat: 54.28g | Prot: 81.79g | Carb: 86.83g.   Breakfast: みかん, 豆腐, シーザーサラダ, サラダ, 卵とじスープ, さば缶, おかめ納豆 納豆 (33,7g). Lunch: サラダ, レタスのサラダと野菜の盛り合わせ, トマト, プチトマト, ぽんかん, ゆで卵. more...
1327 kcal Activities & Exercise: Apple Health - 24 hours. more...

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