Weigh In record (no journal entry) for 18 May 2022
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189.6 lb
Lost so far: 33.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2022:
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1011 kcal
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Fat: 45.14g | Prot: 80.10g | Carb: 68.30g.
Dinner: Carrefour Atún Lomitos en Aceite Vegetal, Avena, Huevo. more...
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gaining 2.5 lb a week
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PesasYPlantas's weight history
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