Weigh In record (no journal entry) for 17 May 2022
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173.2 lb
Lost so far: 34.8 lb.
Still to go: 13.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 May 2022:
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1082 kcal
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Fat: 67.43g | Prot: 52.26g | Carb: 75.17g.
Lunch: McDonald's Chicken McNuggets (6 Pieces), McDonald's Double Cheeseburger. Dinner: McDonald's Chicken McNuggets (4 Pieces). Snacks/Other: Iberia Platanitos (Plantain Chips) Madurito (Sweet), Avocados. more...
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losing 1.0 lb a week
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