|
crap.
|
231.5 lb
Lost so far: 0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2022:
|
1249 kcal
|
Fat: 58.97g | Prot: 42.29g | Carb: 155.38g.
Breakfast: Lucerne Sliced Medium Cheddar, Great Value 9 Grain Bread, Egg. Elevenses: Harvest Snaps Green Pea Snack Crisps. Lunch: Fresh Selections Asian Style Chopped Salad Kit. Tea: Marketside Sliced Apples , Green Giant Fresh Baby Cut Carrots, Belfonte Blueberry Yogurt . more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RealtorJerryCook's weight history
|