ricardoanguiano's Journal, 16 May 2022

Weigh In record (no journal entry) for 16 May 2022
195.6 lb Lost so far: 18.1 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2022:
704 kcal Fat: 15.42g | Prot: 47.99g | Carb: 87.85g.   Breakfast: Marinela Triki Trakes. Lunch: Arroz Blanco, Mutant Whey Protein. more...
gaining 0.9 lb a week

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