Dinner 480 kcal
Diet Calendar Entry for 16 May 2022:
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1815 kcal
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Fat: 58.73g | Prot: 87.54g | Carb: 238.30g.
Breakfast: 산딸기, 커피, 야쿠르트 멀티비타 프로바이오틱스, 삶은 계란, 사과, 하루견과 하루견과 블루베리. Lunch: 마늘쫑볶음, 열무김치, 콩나물무침, 어묵조림, 샐러드, 두부조림, 삶은 계란, 잡채, 진주햄 분홍소세지, 김치, 생선 구이, 시래기된장국, 공기밥. Dinner: 덴마크 그린 덴마크 귀리, 홍루이젠 햄치즈샌드위치, 산딸기, 하루견과 하루견과 블루베리, 사과. Snacks/Other: 사과. more...
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Comments
라즈베리 요즘 비싸던데 말입니다? 호탐정님식탁엔 자주 양많게 등장해서 부럽습니다😁😁
16 May 22 by member: 류블ㄹㅣ
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16 May 22 by member: hobodon (호주부)
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오랜만에 홍루이젠 샌드위치 먹는데 너무 맛있네요 ~ 🥪😇🤳
16 May 22 by member: hobodon (호주부)
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홍루이젠은 최소!!두개는먹어야 배불러요 양이너무나 ㅋㅋㅋㅋ 산딸기도 요즘마트가면 100그람에 12900원이더라구요🙀🙀
16 May 22 by member: 류블ㄹㅣ
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The raspberries are perfecto! :-)
16 May 22 by member: LivinBreezy
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16 May 22 by member: hobodon (호주부)
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Hello Breezy. They were so good with the ham cheese sandwich has a layer of pineapple jam, and this brand is famous from Taiwan.
16 May 22 by member: hobodon (호주부)
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I do like ham and cheese sandwich :-) Pineapple jam sounds tasty. Always like pineapple :-) Is this brand available in U.S.?
16 May 22 by member: LivinBreezy
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홍루이젠 한창 흥했을 때 진심 학교 편의점에서 얼마나 사먹었는지.. 너무 맛있어요
16 May 22 by member: ❛˓◞˂̵ 냐미
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맛있죠 ㅎㅎ 오늘 또 살 뻔 했습니다... ;)
16 May 22 by member: hobodon (호주부)
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Hello Breezy. The name is Hong rui zhen from Taiwan. Unfortunately, they haven't open up in the US. ㅠㅜ
16 May 22 by member: hobodon (호주부)
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I am patient, I will wait! :-)
17 May 22 by member: LivinBreezy
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제 블로그에 어제 올린 글이 있어서 소개 드립니다~
https://blog.naver.com/hobodon/222734473850
나이 들수록 살찌는 이유…이때 좋은 체중 줄이는 습관.
17 May 22 by member: hobodon (호주부)
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Hi Breezy, there must be more delicious ham cheese sandwich in the US. Hope you will enjoy. :)
17 May 22 by member: hobodon (호주부)
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17 May 22 by member: LivinBreezy
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