Weigh In record (no journal entry) for 12 May 2011
|
170.5 lb
Lost so far: 0.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2011:
|
410 kcal
|
Fat: 18.00g | Prot: 11.00g | Carb: 57.00g.
Breakfast: welch's grape jelly, jif peanut butter, whole wheat honey bread merita. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
margras5's weight history
|