My weight didn't change; I didn't gain or lose. TOM is about gone, so hopefully tomorrow I should lose something, even if it's 4 oz. :-)
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198.8 lb
Lost so far: 15.2 lb.
Still to go: 53.8 lb.
Diet followed 100%.
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steady weight
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Comments
Do not get discouraged, at first you loose a lot but the weight will come off. Just make sure you eat more protein to increase your muscle mass, and drop the fat.
11 May 11 by member: Sarah Noya
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