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One thing that's extremely encouraging that................. if I have bad habits, I am not alone in them. You can bet your last dollar that there are others out there that do it too.
Also Non-fatties do them and probably more......
Motto of the day "I am not alone"
Diet Calendar Entries for 02 January 2015:
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1684 kcal
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Fat: 47.70g | Prot: 73.21g | Carb: 241.20g.
Breakfast: Hovis Wholemeal Bread Thick, Bananas. Lunch: Asda Melon Slices, Bolognese with Parsnip Spaghetti. Dinner: Asda Satsuma, Pears, Frisps Cheese & Onion, Hovis Wholemeal Bread Thick, Tesco Light Mayonnaise, Aldi Mustard Ham, Lettuce Salad with Assorted Vegetables. Snacks/Other: Costa Coffee Full Fat Cappuccino (Medio), Frisps Cheese & Onion. more...
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3973 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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