Reminder to check yourself and stop doing things just because its easier or familar to you, Sometimes all it takes for amazing change is a leap of faith...
Diet Calendar Entry for 13 May 2022:
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2850 kcal
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Fat: 103.82g | Prot: 236.01g | Carb: 229.90g.
Breakfast: Clover Cheddar Flavoured Full Cream Processed Cheese, Clover Cheddar Flavoured Full Cream Processed Cheese, Woolworths Liquid Egg Whites, Egg, Clover Low Fat Milk. Lunch: Sea Harvest Fish Friday, Spekko Long Grain Patrolled White Rice, Nando's Portuguese Roll, Fry's Vegetarian Spicy Sausages, Pick N Pay Ostrich Burger, Fry's Vegetarian Spicy Sausages, Blue Shirt Bakery Large Wraps. Dinner: Nando's 1/4 Chicken Breast, Nando's 1/4 Chicken Leg / Thigh. Snacks/Other: Mccain Slap Chips. more...
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Comments
Gainz! Enjoy it. Smash some PRs.
14 May 22 by member: Neal_G
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