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Taking care of mom with dementia. Not hungry but trying to make myself eat something. Nothing appeals. Groceries are so expensive here in California. Was eating keto but now just so tired. Have any ideas for quick easy meals?
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231.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 May 2022:
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1444 kcal
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Fat: 71.65g | Prot: 88.29g | Carb: 108.48g.
Breakfast: Coffee, Half and Half Cream, Kung Pao Shrimp. Lunch: Crystal Light Natural Cherry Pomegranate Drink Mix, Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa, Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa. Dinner: Coffee (made from Ground), Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa. more...
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 Comments
For a light lunch you could make cheese or chicken quesadilla’s. I use carb balance tortillas for mine. If you like salads, try browning some lean ground beef or ground turkey then add taco seasoning and make a taco salad. I also make my own egg and chicken salad. Hopefully these are helpful for you.
12 May 22 by member: smtowngirl
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Thank you. Those are great suggestions.
13 May 22 by member: LilyTwins2
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