Weigh In record (no journal entry) for 02 January 2015
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137.8 lb
Lost so far: 26.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2015:
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1284 kcal
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Fat: 42.14g | Prot: 60.03g | Carb: 168.92g.
Breakfast: Strawberries, Raspberries , Chappaqua Crunch Simply Granola, Ocean Spray Craisins Dried Cranberries, Nonfat Plain Yogurt, Blueberries , Tea with Milk and Sugar. Lunch: Jif Reduced Fat Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted, Clementines . Dinner: Subway Chicken Noodle Soup, Subway 6" Spicy Italian. more...
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gaining 0.7 lb a week
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hurlsfam's weight history
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