Weigh In record (no journal entry) for 11 May 2011
|
222.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2011:
|
903 kcal
|
Fat: 16.61g | Prot: 76.85g | Carb: 113.58g.
Breakfast: Carb Master Peach Yogurt, Carb Master Peach Yogurt, blueberries, blueberries, GOLEAN High Protein & High Fiber Cereal. Lunch: Carbmaster Raspberry Yogurt, Granny Smith Apples, Whole Wheat Low Carb High Fiber Tortillas, White Turkey (Deli Cut Rotisserie), Reduced Fat Swiss Cheese. Dinner: Cabernet Sauvignon Wine. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rxdocirv's weight history
|