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starting over again...it can be done!
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288.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2015:
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896 kcal
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Fat: 29.69g | Prot: 45.58g | Carb: 116.42g.
Breakfast: Golden Delicious Apples, Yoplait Original 99% Fat Free Yogurt - Strawberry. Lunch: Broccoli. Dinner: Mashed Potato made with Water (from Dry), Perdue Crispy Chicken Strips. Snacks/Other: Frigo Cheese Heads Sticks Colby Jack Cheese. more...
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gaining 0.3 lb a week
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