Weigh In record (no journal entry) for 11 May 2011
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162.2 lb
Lost so far: 29.6 lb.
Still to go: 16.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 May 2011:
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578 kcal
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Fat: 13.03g | Prot: 72.75g | Carb: 39.37g.
Breakfast: grapefruit, egg white. Lunch: melba snacks, spicy mustard, canned chicken, egg white, dill pickles vlasic. Dinner: tomatoes, lettuce, chicken breast. Snacks/Other: fuji apple. more...
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losing 8.4 lb a week
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thenewamanda's weight history
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