Weigh In record (no journal entry) for 11 May 2011
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230.0 lb
Lost so far: 11.0 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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1514 kcal
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Fat: 79.28g | Prot: 40.51g | Carb: 168.76g.
Breakfast: No Calorie Sweetener, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Chocolate Chip Cookies (Soft Type) . Lunch: Buffalo Wings, Potato Wedges. Dinner: Classic Polish Kielbasa Natural Hickory Smoked Sausage, Jambalaya. Snacks/Other: Cupcake. more...
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losing 10.5 lb a week
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schudoba's weight history
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