Weigh In record (no journal entry) for 11 May 2022
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210.5 lb
Lost so far: 6.6 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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333 kcal
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Fat: 15.63g | Prot: 17.29g | Carb: 29.90g.
Dinner: Carioca Feijão Cozido, Arroz Branco (Cozido), Ovo Mexido. more...
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gaining 0.3 lb a week
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@giisouzagi's weight history
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