Weigh In record (no journal entry) for 11 June 2009
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162.0 lb
Lost so far: 21.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2009:
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1003 kcal
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Fat: 48.58g | Prot: 52.52g | Carb: 88.02g.
Breakfast: shredded cheese, eggs. Lunch: diet snapple, Roast Beef, Salmon with Basil. Snacks/Other: sunflower seeds, fiber one , pirates booty. more...
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steady weight
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