Weigh In record (no journal entry) for 01 January 2015
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331.0 lb
Lost so far: 0 lb.
Still to go: 170.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 January 2015:
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4330 kcal
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Fat: 140.85g | Prot: 105.00g | Carb: 649.13g.
Breakfast: Bananas, Hovis Wholemeal Bread Thick. Lunch: French Stick, Cream of Tomato Soup. Dinner: Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled), Smash Instant Mash Potato, Taco Mixed Beans. Snacks/Other: Scone with Fruit, Bourbon Creams, Custard Creams, Eclairs (5), Pear, Tesco Easy Peeler Satsuma. more...
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3736 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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